Events

FAMILY YOGA PLAYSHOP

with Kate Noble
Sunday
June 24
12:30 - 1:15pm
Shine's regular class prices apply and cover one parent and one child. Each additional child is $5 with a maximum of $20 per immediate family.

Your whole family is welcome to come and share the wonderful and empowering benefits of this special yoga class. The majority of the activities in this class are geared toward children ages 3 - 10 and their parents, but everyone is welcome.

NEW CYCLE BEGINS MAY 10!

THURSDAYS: YOGA for NEW BEGINNERS
6:00 - 7:30pm

No matter what style of yoga interests you ultimately, there’s nothing like learning the basics in a way that will enable you to practice safely and mindfully. In our New Beginner classes at Shine, our focus is teaching proper alignment and foundation through an elegant system of alignment principles. Once you have a few of these classes under your belt (we suggest 6 in a row if possible), you can take your newfound skill & knowledge into a more challenging class with confidence.

Most of the time, TWO teachers are present in each class to offer students individual attention. This helps students advance more quickly and understand the alignment on a kinaesthetic level.

Join us! No pre-registration necessary. Please arrive 15 minutes prior to class to fill out a registration form. Bring a mat if you have one, or we have plenty to borrow. Wear comfy, stretchy clothing, and we practice in bare feet.