New Year's Reflections
While I'm not a huge fan of "January Resolutions" (because our energy level and moods are generally lower) I believe this time of year is...
Sharing Sacred Space & Ganesha Churti
For a long time now, yoga has been my sacred time and Shine has been my sacred place. Both the practice and the place creating space for...
AstroAsana for August ~ Virgo
Ever since I was a little boy I believed in magic. I remember distinctly trying to make things happen with my thoughts. Sometimes they...
AstroAsana for July - Leo
As you read this blog entry, think of some regal music like Trumpet Voluntary or Ode to Joy. “Da, da, da, da, da, da, da, da……. Something...
AstroAsana for Cancer (June - July)
Have you checked out our new monthly series.... AstroAsana? Rob Dorgan, assisted by Steve Bolia, are offering AstroAsana at our studio...
Astrology & Asana
As we get ready to kick off our kick AstroAsana Series at Shine, please enjoy this guest post by Rob Dorgan and Steve Bolia and then join...
Workshops to Check Out!
I just wanted to take a moment to give everyone a few more details on our upcoming May workshops! I am very excited about all three of...
Sometimes (Usually) Motivation Isn’t Enough to Carry Us Through to a Goal
I started this blog with Jenny with such great intentions! I really was so excited to have a platform to extend some of the benefits of...
Love what you are now and what you will become
There are times when I wish I recorded my trips to Shine so I could hear again what the teacher shared during class. Shine’s yoga...
Resolutions.... Intentions..... Reflections.....
I'm really happy to be seeing that people are talking about a few more ways to reflect and refocus at the New Year these days. I have to...
