New Year's Reflections
While I'm not a huge fan of "January Resolutions" (because our energy level and moods are generally lower) I believe this time of year is...
AstroAsana Preview - Sagittarius
“ I went on this journey to find an image of the human being that I could feel proud of. I wanted to reassure myself of mortal strength,...
Yoga for Everybody
Lately social media has been exploding with all sorts of wild expressions of yoga poses. I honestly enjoy them as much as anyone. But…. I...
Sharing Sacred Space & Ganesha Churti
For a long time now, yoga has been my sacred time and Shine has been my sacred place. Both the practice and the place creating space for...
AstroAsana for August ~ Virgo
Ever since I was a little boy I believed in magic. I remember distinctly trying to make things happen with my thoughts. Sometimes they...
AstroAsana for July - Leo
As you read this blog entry, think of some regal music like Trumpet Voluntary or Ode to Joy. “Da, da, da, da, da, da, da, da……. Something...
AstroAsana for Cancer (June - July)
Have you checked out our new monthly series.... AstroAsana? Rob Dorgan, assisted by Steve Bolia, are offering AstroAsana at our studio...
Astrology & Asana
As we get ready to kick off our kick AstroAsana Series at Shine, please enjoy this guest post by Rob Dorgan and Steve Bolia and then join...
Sometimes (Usually) Motivation Isn’t Enough to Carry Us Through to a Goal
I started this blog with Jenny with such great intentions! I really was so excited to have a platform to extend some of the benefits of...
Leave the Competition at the Door- You are Already Fabulous!
When I was a runner, many years back, I strove to improve my personal best in a race and checked to see how I finished compared to the...
